Benefits of GXS®

 
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The GYROTONIC EXPANSION SYSTEM® introduces a physical non invasive training system.

With practice it gets to strengthen the Central Nervous System.

This happens thanks t o the connection between what we think, how we think it and how we feel here and now.

  • Mobilise the spine and free the joints

  • Develop profound core body strength

  • Release tension in the body

  • Enhance neuromuscular stimulation

  • Detoxify with specific breathing patterns

  • Improve three-dimensional range of movement

  • Develop body alignment awareness

  • Increase bone strength and density

  • Revitalise your natural energy

  • Balance symmetry in the body