For everyone…including our elderly
The GYROTONIC® method prevents the effects of premature aging.
The method adapts to all kind of people, no matter their age or physical state.
It is highly recommended to elder people who has been told not to move too much. We believe, that most of the times whe they really need and appreciate is the opossite. To move, to breath, to enjoy.
Making a good use of the methodd, you can partly prevent synthoms from sickness such us Parkinson, Sclerosis, Fibromialgia...and of course, it will help dealing with Osteoporosis and Artritis process.
We have students over 80 years old who are really grateful of having a place where they can feel free in their bodies again and connect internally with their sensations.